Blood Pressure Analysis Calculator
Analyze blood pressure readings, track measurements, and understand cardiovascular health
Understanding Blood Pressure
Blood pressure is a vital sign that indicates cardiovascular health. Our calculator helps analyze blood pressure readings, classify measurements according to standard guidelines, and track changes over time.
Blood Pressure Analysis
Track and analyze blood pressure readings
Understanding Blood Pressure
Blood Pressure Basics
Understanding BP measurements
- Systolic pressure
- Diastolic pressure
- Normal ranges
- Measurement timing
Risk Factors
What affects blood pressure
- Age and genetics
- Lifestyle factors
- Medical conditions
- Medications
Management
Controlling blood pressure
- Regular monitoring
- Healthy diet
- Physical activity
- Stress management
Frequently Asked Questions
What do blood pressure numbers mean?
Blood pressure is measured with two numbers: systolic (top number) shows pressure during heart beats, and diastolic (bottom number) shows pressure between beats. For example, 120/80 mmHg.
What is considered normal blood pressure?
Normal blood pressure is generally considered to be below 120/80 mmHg. Elevated is 120-129/<80 mmHg, Stage 1 hypertension is 130-139/80-89 mmHg, and Stage 2 hypertension is 140+/90+ mmHg.
When should I measure blood pressure?
Take readings at the same time each day, preferably in the morning before medications and in the evening. Avoid caffeine, exercise, and smoking for 30 minutes before measuring.
Why does blood pressure fluctuate?
Blood pressure naturally varies throughout the day due to factors like activity level, stress, medications, food and drink intake, and time of day. This is why multiple readings over time are important.
How can I lower my blood pressure?
Lifestyle changes can help lower blood pressure, including regular exercise, reducing sodium intake, maintaining healthy weight, limiting alcohol, managing stress, and following a healthy diet like DASH.
Important Notes
- Normal BP is below 120/80 mmHg
- Systolic pressure indicates heart contraction
- Diastolic pressure shows heart relaxation
- Multiple readings improve accuracy
- Time of day affects readings
- Lifestyle factors influence BP